The Instep Devon Championship is a race series from a selection of Instep clubs races over the year. The list of races for this year is given in the table below. Runners have to run in at least 5 races during the year to qualify. Runners earn points according to their race position both overall and in their age category. If there are 3 or more club members running (male and female separately) in a race then the club gets points as well for the team prize. Note runners must always include their club name in their entry to ensure they are included in the Instep results. The age category for the first race in the year is the one assumed for the whole year even though they may have changed mid-year. Note the Club points are doubled for the Exe Relay event. Post a message on Instep Devon FB page if any problems or contact Roger Saunders (Honiton RC).

Updated results after Drogo 10 click on link to download web_2023_Drogo10

LIST OF QUALIFYING RACES FOR 2023 AND 2024

• FIRST CHANCE 10K 8 JAN Complete                                             FIRST CHANCE 10K 7 JAN
• RUN EXE 5 MILE (EXMOUTH) 15 MARCH Complete                    OH MY OBELISK 14 JAN
• POWER RUN POWDERHAM CASTLE  Complete
• FAST FRIDAY 10K  7 APRIL Complete
• OTTERY 10K  7 MAY Complete
• CREDITON CRUNCH 14 MAY Complete
• RUN EXE RELAYS  26 MAY Complete
• UPLOWMAN 10K  29 MAY Complete
• UMBORNE UG  24 JUNE Complete
• RUN EXE 5K  4 JULY Complete
• COLYTEN 15 OCTOBER Complete
• DROGO 10  12 NOVEMBER Complete
• WESTDOWN WANDER 26 NOVEMBER

2023 INDIVIDUAL RESULTS 

MALE:  

• 1st –  OLIVER WHITE OF EXMOUTH HARRIERS – 496 PTS
• 2nd – JAMIE HOWARD OF SWRR – 485 PTS
• 3rd – SCOTT JAMIESON OF EXMOUTH HARRIERS – 484 PTS

FEMALE:

•  1st – JENNY REAY OF EXMOUTH HARRIERS – 491 PTS
• 2nd – KERRY BOARD OF AVR- 491 PTS
• 3rd – CATHY NEWMAN OF EXMOUTH HARRIERS – 488 PTS

IF THERE IS A DEAD HEAT THEN THE ATHLETE WHO HAS DONE THE MOST RACES TAKES PRECEDENCE.

MALE CLUB TEAMS:

• 1ST – SOUTH WEST ROAD RUNNERS- 3488 PTS
• 2ND – EXMOUTH HARRIERS – 2549 PTS
• 3RD – AXE VALLEY RUNNERS – 2116 PTS
• 4TH – HONITON RUNNING CLUB –  1346 PTS
• 5TH – TIVERTON HARRIERS – 1016 PTS
• 6TH – EXETER HARRIERS – 835 PTS
• 7TH – DAWLISH COASTERS – 595 PTS
• 8TH – CREDITON RUNNING NETWORK – 0 PTS

FEMALE CLUB TEAMS :

• 1ST – SOUTH WEST ROAD RUNNERS – 3173 PTS
• 2ND – EXMOUTH HARRIERS – 2541 PTS
• 3RD – AXE VALLEY RUNNERS –  2467 PTS
• 4TH – HONITON RUNNING CLUB – 1106 PTS
• 5TH – DAWLISH COASTERS – 727 PTS
• 6TH – TIVERTON HARRIERS – 527 PTS
• 7TH – CREDITON RUNNING NETWORK – 248 PTS
• 8TH – WOMEN ON THE RUN – 221 PTS
• 9TH – EXETER HARRIERS – 0 PTS