The Instep Devon Championship is a race series from a selection of Instep clubs races over the year. The list of races for this year is given in the table below. Runners have to run in at least 5 races during the year to qualify. Runners earn points according to their race position both overall and in their age category. If there are 3 or more club members running (male and female separately) in a race then the club gets points as well for the team prize. Note runners must always include their club name in their entry to ensure they are included in the Instep results. The age category for the first race in the year is the one assumed for the whole year even though they may have changed mid-year. New for 2024 we welcome Teignbridge Trotters to InStep for the first time. Note the Club points are doubled for the Exe Relay event. Post a message on Instep Devon FB page if any problems or contact Roger Saunders (Honiton RC).

Results after Uplowman 10K run are here:


Runners warming up for Ottery 10K

Current male leaders

  1. Oliver White, Exmouth Harriers 494
  2. Jamie Howard, South West Road Runners 477
  3. Jimmy Joy,  Exmouth Harriers 452

Current female leaders

  1. Melanie Brooks, Teignbridge Trotters, 489
  2. Chloe Weeks, Teignbridge Trotters 473
  3. Eleanor Wood, Axe Valley Runners 472

Current Club leaderboard (male)

  1. South West Road Runners 2601
  2. Exmouth Harriers 2500
  3. Axe Valley Runners 2183
  4. Teignbridge Trotters 1606
  5. Dawlish Coasters 850
  6. Tiverton Harriers 679
  7. Honiton Running Club 559
  8. Exeter Harriers 374

Current Club leaderboard (female)

  1. South West Road Runners 2588
  2. Axe Valley Runners 1733
  3. Teignbridge Trotters 1725
  4. Exmouth Harriers 1626
  5. Dawlish Coasters 1585
  6. Tiverton Harriers 286
  7. Women on the Run 265
  8. Crediton Running Network 263
  9. Honiton Running Club 238