The Instep Devon Championship is a race series from a selection of Instep clubs races over the year. The list of races for this year is given in the table below. Runners have to run in at least 4 races during the year to qualify. Runners earn points according to their race position both overall and in their age category. If there are 3 or more club members running (male and female separately) in a race then the club gets points as well for the team prize. Note runners must always include their club name in their entry to ensure they are included in the Instep results. The age category for the first race in the year is the one assumed for the whole year even though they may have changed mid-year. New for 2025 is the female age categories are now the same as the male categories and running in only 4 races are needed to qualify for a winning place. Note the Club points are doubled for the Exe Relay event. Post a message on Instep Devon FB page if any problems or contact Roger Saunders (Honiton RC).


Results for 2025 after Uplowman 10K are linked here:
LIST OF QUALIFYING RACES FOR 2025
- 2025 races
- First Chance 10K 5 Jan 2025 Completed
- Oh My Obelisk 12 Jan 2025 Note only Half Marathon counts for InStep points Completed
- Fast Friday 18 April Completed
- Ottery 10K 11 May Completed
- Run Exe Relays 16 May Completed
- Uplowman 10K 26 May Completed
- Dalwood Fair 10K 13 July (note change of date)
- Chudleigh Road Race 18 July
- Run Exe 5K 5 August
- Haytor Heller 6 September
- Crediton Crunch 7 September
- Templer Ten 5 October
- ColyTEN 12 October
- Budleigh Blister 23 November

Current 2025 male results
- Chris Hewitt, Tiverton Harriers 397
- Donald Brooks, Teignbridge Trotters 387
- Scott Jamieson, Exmouth Harriers 370
Current 2025 female results
- Elizabeth Nuttall, Teignbridge Trotters 378
- Carol Austin, Axe Valley Runners 326
- Debra Stevens, South West Road Runners 323
2025 Club leaderboard (male)
- South West Road Runners 1972
- Tiverton Harriers 1605
- Exmouth Harriers 1597
- Teignbridge Trotters 1392
- Axe Valley Runners 1358
- Dawlish Coasters 947
- Honiton Running Club 756
- Exeter Harriers 287
- Crediton Running Network 0
2025 Club leaderboard (female)
- South West Road Runners 2005
- Exmouth Harriers 1685
- Teignbridge Trotters 1414
- Axe Valley Runners 1244
- Honiton Running Club 791
- Tiverton Harriers 755
- Dawlish Coasters 212
- Women on the Run 202
- Exeter Harriers 0
- Crediton Running Network 0
Table of 2024 winners in each category
Female Overall | Melanie Brooks | Teignbridge Trotters |
Senior Women | Chloe Weeks | Teignbridge Trotters |
FV35 | Jenny Debenham | SWRR |
FV45 | Melanie Brooks | Teignbridge Trotters |
FV55 | Mary Daymond | SWRR |
FV65 | Eleanor Wood | Axe Valley Runners |
Male Overall | Oliver White | Exmouth Harriers |
Senior Male | Oliver White | Exmouth Harriers |
MV40 | Jamie Howard | SWRR |
MV50 | Edward Pickering | SWRR |
MV60 | James Saunders | Teignbridge Trotters |
MV70 | Ron Seward | Axe Valley Runners |
2024 category winners receiving their awards





